• Home
  • About the Show
    • Meet Renée
  • Recipes
  • Articles
  • Tips & Tools
  • Multimedia
    • Videos
    • Image Gallery
  • Fun Stuff
    • Contests and Giveaways
    • Events

Eating in the Real with Renée

YouTube
YouTube
Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
INSTAGRAM
Pinterest
Pinterest
Pin Share

Pluot Tartlets (GF)

August 18, 2016 By

Jump to recipe

14

Pluot Tartlets (GF)

Print this recipe
EIR
August 18, 2016
by EIR
Category Recipes
Gluten Free Pluot Tartlets are the perfect dessert for diabetics. Naturally sweet, this dessert contains no added sugar and is only 142 calories per serving.
Persons
4
Serving Size
1 tartlet per serving
Pluot Tartlets (GF)

Ingredients

  • 4 cups pluots, organic
  • 4 small tortillas, gluten free, low sodium
  • 1 tsp cinnamon
  • 1 tsp extra virgin olive oil, 100% first cold pressed, unrefined
  • 1 tbsp. fresh squeezed orange juice, unsweetened
  • 2 tsp balsamic vinegar, organic

Instructions

  1. Wash and slice pluots and place in a small saucepan.
  2. Add cinnamon, balsamic vinegar, and orange juice.
  3. Bring to boil and immediately turn down heat to simmer.
  4. Let simmer for 10 - 15 minutes while you prepare tortillas to allow pluots to release natural sugars.
  5. Lightly coat tortillas with EVO using a pastry brush.
  6. Sprinkle with cinnamon.
  7. Lightly coat insides of 4 medium ramekins with EVO.
  8. Using fingers to fold and pinch edges, line each ramekin with one tortilla cinnamon side out to create mini pastry shells.
  9. Divide pluots evenly among for ramekins and sprinkle tops with extra cinnamon.
  10. Bake tartlets in 350° oven until tortillas are browned and crisp and filling bubbles. About 20 mins.
  11. Serve warm or chilled with dairy-free ice cream or coconut whipped cream.

Tags

dessert recipes,
desserts,
diabetic desserts,
diabetics,
Eating in the Real,
Eating in the Real with Renee,
gluten free,
gluten free baking,
heart healthy,
heart healthy desserts,
no processed sugar dessert,
pluots,
tartlet recipes
© 2023 Copyright © 2016. ChristLight Productions Ltd, LLC. All Rights Reserved.

Tagged With: dessert recipes, desserts, diabetic desserts, diabetics, Eating in the Real, Eating in the Real with Renee, gluten free, gluten free baking, heart healthy, heart healthy desserts, no processed sugar dessert, pluots, tartlet recipes

Category:

Don't miss an Episode! Subscribe to our Youtube Channel for NEW Episode notifications delivered directly to your inbox!

Subscribe to our Weekly Newsletter for EXCLUSIVE recipes, SPECIAL promotions, and FEATURED articles delivered directly to your inbox!

Featured Promotion

2016_07_15-Featured-Promo-thumb

Register to become eligible for entry into FREE GIVEAWAY DRAWINGS! Then follow us on Instagram, Facebook, Twitter, and Google+ to watch for Giveaway and Prize Announcements!

Commercial-Advertising-Filler_Image
Learn about EIR commercial advertising & co-branding opportunities!

Copyright © 2023 · ChristLight Productions Ltd, LLC · All Rights Reserved

DISCLAIMER · TERMS OF USE · PRIVACY POLICY · FRIENDS OF THE SHOW · NEWSLETTER · EVENTS · PRESS · ADVERTISING · CONTACT