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Eating in the Real with Renée

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THIS WEEK ON

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Official Show Trailer

Official Show Trailer

The Eating in the Real with Renée® Show - healthy, creative meal planning for the everyday lifestyle.

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Featured Recipe

Gluten Free Pizza Dough

If you practice a gluten-free diet, you know finding a pizza dough recipe with the right amount of chewy can be challenging. Have we got a recipe for you! Our gluten-free pizza dough recipe is sure to please the most discerning pizza critic.

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Featured Articles

Is Gluten-free Labeling A Marketing Ploy?

These days you can find the “gluten-free” label on just about everything  – even food not usually associated with gluten.  Browse your local market and you’ll find the label on things like yogurt, peanut butter and even meat products! What gives?  Has gluten-free labeling become nothing more than latest and greatest marketing ploy? Not necessarily…. What is Gluten?  Gluten is a protein found in […]

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Picky Eaters: Healthy Food Practices for Children

When it comes to kids, the earlier parents instill healthy eating habits, the better.  The benefits of establishing healthy eating habits early can be lifesaving and will last them a lifetime. When young children are given nourishing wholesome foods, they are more likely to eat healthy foods as they get older; and lifestyle habits developed […]

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What You May Not Know about Inflammation

When most people think of inflammation, they probably think of occasional joint pain or athletic injury. However, inflammation is far more insidious than occasional or situational aches or injury. While inflammation is part of the body’s immune system (the body attacks foreign bodies it considers a threat to the body), chronic inflammation damages the body. Chronic inflammation is a causal […]

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Weekly Meal Plan

Meal Planning Help

Need help planning healthy meals throughout the week? Eating in the Real with Renée ™ is here! Use these meal plans to get started, then create your own.

View Meal Plan
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