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Sirloin & Black Bean Chili

August 28, 2017 By

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Sirloin & Black Bean Chili

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EIR
August 28, 2017
by EIR
Category Recipes
Persons
6

Ingredients

  • 1 lbs sirloin steak, lean, cubed 1/2 inch
  • 1 med jalepeños pepper
  • 1 med onion
  • 8 med tomatoes, vine ripened, crushed
  • 30 oz black bean, canned, no sodium added
  • 1 tbsp. extra virgin olive oil
  • 1 1/2 tbsp. chili powder
  • 1/4 tsp sea salt
  • 1/8 tsp black pepper, ground
  • 3 cloves garlic, minced

Instructions

  1. Cube sirloin and pan sear in 1/2 tbsp. olive oil.
  2. Finely chop jalapeno, coarsely chop onion and mince garlic.
  3. Place in 4 quart pot and sauté with 1/2 tbsp. olive oil until onion are translucent.
  4. Add fresh crushed tomatoes. May substitute 28 oz can, low sodium can tomatoes.
  5. Add pan seared sirloin and salt and pepper to taste.
  6. Bring to boil then lower heat and simmer for 30 minutes or until beef is tender.
  7. Garnish each serving with 1/2 tbsp. sour cream and fresh minced parsley.

Tags

black bean chili,
chili,
ketogenic recipes,
one pot meals,
paleo recipes,
sirloin chili,
soups,
stews
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Tagged With: black bean chili, chili, ketogenic recipes, one pot meals, paleo recipes, sirloin chili, soups, stews

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