Lemon Chicken with Pasta (GF) August 7, 2017 By Jump to recipe Lemon Chicken with Pasta (GF) August 7, 2017 by EIR Category Recipes Persons 4 Prep Time 20 minutes Ingredients 8 oz PENNE PASTA, RICE, DRY 1 cup ONION, CHOPPED 2 tsp OLIVE OIL, EXTRA VIRGIN, 100% first cold pressed, unrefined 2 clove GARLIC, RAW 1 lb CHICKEN BREAST, BONELESS, RAW 1 cup GREEN PEAS, FROZEN 3 large CARROTS, RAW, LARGE 1 cup CHICKEN BROTH ORGANIC, LOW SODIUM 1 oz CREAM CHEESE, NONFAT 1 tbsp LEMON PEEL, RAW 1 fl oz LEMON JUICE, RAW 1 tsp BLACK PEPPER, GROUND 1 tsp MRS. DASH 4 tbsp PARMESAN CHEESE, SHREDDED Instructions Cook pasta according to package directions. In a large skillet, add chopped onion and garlic and sauté 5 minutes. Cube chicken and add to skillet. Cook until no longer pink. Shred carrots and add to chicken along with chicken broth carrots and peas to chicken. Cook 5 minutes. Whisk in cream cheese, lemon peel, lemon juice and seasonings and cook additional 5 minutes. Sprinkle with optional parmesan and serve. Tags 30 minute meals, chicken, chicken and pasta, gluten free cooking, ketogenic recipes, paleo © 2023 Copyright © 2016. ChristLight Productions Ltd, LLC. All Rights Reserved.