• Home
  • About the Show
    • Meet Renée
  • Recipes
  • Articles
  • Tips & Tools
  • Multimedia
    • Videos
    • Image Gallery
  • Fun Stuff
    • Contests and Giveaways
    • Events

Eating in the Real with Renée

YouTube
YouTube
Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
INSTAGRAM
Pinterest
Pinterest
Pin Share

Garlic & Rosemary Stuffed Chicken Breast

June 8, 2016 By

Jump to recipe

Garlic And Rosemary Stuffed Chicken Breast

Print this recipe
EIR
June 8, 2016
by EIR
Category Recipes
Persons
1

Ingredients

  • 3 oz chicken breast, boneless,
  • 1 tbsp olive oil, extra virgin
  • 3 cloves garlic, raw
  • 1 tbsp rosemary leaf, fresh
  • 1/4 tsp salt, sea
  • 1/4 tsp black pepper, ground
  • 1 tsp parsley, raw

Instructions

  1. Slice garlic into slivers.
  2. Soak rosemary sprigs for 20 minutes and chop parsley.
  3. With a sharp knife pierce the chicken breast to create pockets. About three pockets
  4. Fill pockets chicken with the garlic and rosemary.
  5. Coat the breast with olive oil and sprinkle with salt, pepper and parsley.
  6. Sear in a non-stick pan on medium high heat for 4 minutes per side, or until cooked through.
  7. May also be baked in a 350 degree oven for 20-25 minutes.
  8. If baking lay extra rosemary (pre-soaked in water for 30 minutes) on top of chicken before baking.

Tags

30 minute chicken,
chicken entrees,
garlic and rosemary stuffed chicken,
heart healthy recipes,
keto diet,
ketogenic diet,
ketogenic recipes,
paleo diet,
paleo recipes,
stuffed chicken,
stuffed chicken breast
© 2023 Copyright © 2016. ChristLight Productions Ltd, LLC. All Rights Reserved.

 

Tagged With: 30 minute chicken, chicken entrees, garlic and rosemary stuffed chicken, heart healthy recipes, keto diet, ketogenic diet, ketogenic recipes, paleo diet, paleo recipes, stuffed chicken, stuffed chicken breast

Category:

Don't miss an Episode! Subscribe to our Youtube Channel for NEW Episode notifications delivered directly to your inbox!

Subscribe to our Weekly Newsletter for EXCLUSIVE recipes, SPECIAL promotions, and FEATURED articles delivered directly to your inbox!

Featured Promotion

2016_07_15-Featured-Promo-thumb

Register to become eligible for entry into FREE GIVEAWAY DRAWINGS! Then follow us on Instagram, Facebook, Twitter, and Google+ to watch for Giveaway and Prize Announcements!

Commercial-Advertising-Filler_Image
Learn about EIR commercial advertising & co-branding opportunities!

Copyright © 2023 · ChristLight Productions Ltd, LLC · All Rights Reserved

DISCLAIMER · TERMS OF USE · PRIVACY POLICY · FRIENDS OF THE SHOW · NEWSLETTER · EVENTS · PRESS · ADVERTISING · CONTACT