Cinnamon Apples & Sweet Potatoes
October 18, 2016
Category
Recipes
Cinnamon Apples & Sweet Potatoes
Persons
2
Ingredients
- 1/2 cup sweet potatoes, sliced
- 1/2 cup apples, sliced
- 1 tsp extra virgin olive oil, 100% first cold press, unrefined
- 1/4 tsp cinnamon, ground
- 1 1/2 tbsp. cream cheese, low fat (or marscapone)
- 1 tbsp. apple juice
- 2 tbsp walnuts, chopped
- 5 tbsp. distilled water.
Instructions
- Heat one tsp EVO in a small sauté pan on med heat.
- Add thinly sliced sweet potatoes (about 1/2 inch thick) and sauté potatoes on med-high heat potatoes begin to brown. About 3-4 minutes.
- Return heat to medium and cover sauté pan with lid and let potatoes steam for 5 minutes until potatoes are cooked through.
- Remove lid and add apples, cinnamon and walnuts and water. Stirring constantly, cook for another 3-4 minutes, until natural sugars from apples and potatoes caramelize and combine with to form glaze.
- Immediately remove heat (sauce will thicken as it cools) and divide evenly into two servings.
- Mix apple juice with soft cream cheese and whip with fork until smooth.
- Top each serving with a dollop of cream cheese
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