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Chicken Lettuce Cups

June 8, 2016 By

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Chicken Lettuce Cups

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EIR
June 8, 2016
by EIR
Category Recipes
Persons
10
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

  • 16 oz chicken breast, chopped
  • 1/2 cup onion, raw, chopped
  • 1 tsp chili powder
  • 1 tbsp garlic, pressed
  • 1/2 tsp salt, sea
  • 1/2 tsp black pepper, ground
  • 1/2 tsp curry powder
  • 1 whole tomato, red, raw, whole
  • 1/4 cup balsamic vinegar
  • 1 tbsp soy sauce, organic, gluten free, low sodium
  • 1 head iceberg lettuce, raw

Instructions

  1. Mix dry spices and chopped onion into ground chicken.
  2. Brown the chicken in a skillet until thoroughly cooked.
  3. Combine balsamic vinegar and soy sauce.
  4. Serve approx 1/4 cup ground chicken in an individual lettuce leaf.
  5. Add 1 tbsp diced tomato and 1 tsp of balsamic vinegar/soy sauce dressing per lettuce cup.
  6. Other Variations: add 1 tbsp cheddar cheese, 1 tbsp diced tomato, and 1/2 tbsp sour cream to each lettuce cup. Can use ground beef or turkey. Nutritional analysis will differ.
© 2023 Copyright © 2016. ChristLight Productions Ltd, LLC. All Rights Reserved.

Tagged With: chicken, chicken lettuce cups, Eating in the Real, Eating in the Real with Renee, keto recipes, lettuce, organic, paleo

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