• Home
  • About the Show
    • Meet Renée
  • Recipes
  • Articles
  • Tips & Tools
  • Multimedia
    • Videos
    • Image Gallery
  • Fun Stuff
    • Contests and Giveaways
    • Events

Eating in the Real with Renée

YouTube
YouTube
Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
INSTAGRAM
Pinterest
Pinterest
Pin Share

Black Beans with Brown Rice

June 8, 2016 By

Jump to recipe

Black Beans With Brown Rice

Print this recipe
EIR
June 8, 2016
by EIR
Category Recipes
Serving Size
4
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

  • 2 cup brown rice, long grain, cooked
  • 4 cup black bean, no added salt, organic
  • 1 tbsp jalapeno pepper, diced
  • 1/2 cup onion, raw, chopped
  • 1/2 tsp tumeric
  • 1 tbsp chili powder
  • 1 tbsp olive oil, extra virgin, 100% first cold pressed, unrefined

Instructions

  1. Mix all ingredients except brown rice.
  2. Bring to a boil and then simmer for 30 minutes.
  3. Serve 1 cup over 1/2 cup brown rice.
  4. Makes 4 servings.
  5. Add a side salad if desired.

Tags

black beans,
brown rice,
complex carbs,
Eating in the Real,
Eating in the Real with Renee,
fiber,
gluten free,
healthy recipes,
legumes,
recipes,
vegan,
vegetarian,
whole grains
© 2023 Copyright © 2016. ChristLight Productions Ltd, LLC. All Rights Reserved.

 

 

Tagged With: black beans, brown rice, complex carbs, Eating in the Real, Eating in the Real with Renee, fiber, gluten free, healthy recipes, legumes, recipes, vegan, vegetarian, whole grains

Category:

Don't miss an Episode! Subscribe to our Youtube Channel for NEW Episode notifications delivered directly to your inbox!

Subscribe to our Weekly Newsletter for EXCLUSIVE recipes, SPECIAL promotions, and FEATURED articles delivered directly to your inbox!

Featured Promotion

2016_07_15-Featured-Promo-thumb

Register to become eligible for entry into FREE GIVEAWAY DRAWINGS! Then follow us on Instagram, Facebook, Twitter, and Google+ to watch for Giveaway and Prize Announcements!

Commercial-Advertising-Filler_Image
Learn about EIR commercial advertising & co-branding opportunities!

Copyright © 2023 · ChristLight Productions Ltd, LLC · All Rights Reserved

DISCLAIMER · TERMS OF USE · PRIVACY POLICY · FRIENDS OF THE SHOW · NEWSLETTER · EVENTS · PRESS · ADVERTISING · CONTACT