Ingredients
- 1 cup Swiss chard
- 1 cup grapes + 6 frozen
- 1 cup almond milk
- 1 tsp spirulina
- 1 cup ice
Instructions
- Blend all ingredients except frozen grapes.
- Stir in frozen grapes and serve
Nutrition Facts
The Grape Freeze
Serves: 2 servings
|
Amount Per Serving: 16 oz
|
||
|---|---|---|
| Calories | 200 calories | |
| % Daily Value* | ||
| Total Fat | 0 | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate | 0 | |
| Dietary Fiber | 0 | |
| Sugars | ||
| Protein | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Eating in the Real with Renée
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