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The Grape Freeze

July 30, 2016 By Leave a Comment

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The Grape Freeze

Category: Recipes

2 servings

The Grape Freeze

Ingredients

  • 1 cup Swiss chard
  • 1 cup grapes + 6 frozen
  • 1 cup almond milk
  • 1 tsp spirulina
  • 1 cup ice

Instructions

  1. Blend all ingredients except frozen grapes.
  2. Stir in frozen grapes and serve

Nutrition Facts

The Grape Freeze

Serves 16 oz

Amount Per Serving
Calories 200 calories
% Daily Value*
Total Fat 0
Saturated Fat 0
Trans Fat
Cholesterol 0
Sodium 0
Total Carbohydrate 0
Dietary Fiber 0
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Eating in the Real with Renée

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Copyright © 2016. ChristLight Productions Ltd, LLC. All Rights Reserved.

Tagged With: Eating in the Real, Eating in the Real with Renee, Grapes, organic, Rawfood Recipes, Smoothies, Vegan Recipes, Vegetarian Recipes, Wholefood

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