The Grape Freeze July 30, 2016 By Jump to recipe The Grape Freeze July 30, 2016 by EIR Category Recipes Persons 2 Serving Size 16 oz Ingredients 1 cup Swiss chard 1 cup grapes + 6 frozen 1 cup almond milk 1 tsp spirulina 1 cup ice Instructions Blend all ingredients except frozen grapes. Stir in frozen grapes and serve Nutrition Facts The Grape Freeze Serves: 2 servings Amount Per Serving: 16 oz Calories 200 calories % Daily Value* Total Fat 0 Saturated Fat 0 Trans Fat Cholesterol 0 Sodium 0 Total Carbohydrate 0 Dietary Fiber 0 Sugars Protein Vitamin A Vitamin C Calcium Iron * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Eating in the Real with Renée Tags Eating in the Real, Eating in the Real with Renee, Grapes, organic, Rawfood Recipes, Smoothies, Vegan Recipes, Vegetarian Recipes, Wholefood © 2023 Copyright © 2016. ChristLight Productions Ltd, LLC. All Rights Reserved.