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The Grape Freeze

July 30, 2016 By Leave a Comment

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The Grape Freeze

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EIR
July 30, 2016
by EIR
Category Recipes
Persons
2
Serving Size
16 oz
The Grape Freeze

Ingredients

  • 1 cup Swiss chard
  • 1 cup grapes + 6 frozen
  • 1 cup almond milk
  • 1 tsp spirulina
  • 1 cup ice

Instructions

  • Blend all ingredients except frozen grapes.
  • Stir in frozen grapes and serve

Nutrition Facts

The Grape Freeze

Serves: 2 servings

Amount Per Serving:
16 oz
Calories 200 calories
% Daily Value*
Total Fat 0
Saturated Fat 0
Trans Fat
Cholesterol 0
Sodium 0
Total Carbohydrate 0
Dietary Fiber 0
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Eating in the Real with Renée

Tags

Eating in the Real,
Eating in the Real with Renee,
Grapes,
organic,
Rawfood Recipes,
Smoothies,
Vegan Recipes,
Vegetarian Recipes,
Wholefood
© 2022 Copyright Eating in the Real with Renée
https://eatinginthereal.com/recipe/the-grape-freeze/

Tagged With: Eating in the Real, Eating in the Real with Renee, Grapes, organic, Rawfood Recipes, Smoothies, Vegan Recipes, Vegetarian Recipes, Wholefood

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