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Sweet Potato Soufflé (GF)

October 6, 2017 By

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Sweet Potato Soufflé (GF)

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EIR
October 6, 2017
by EIR
Category Recipes
Persons
9

Ingredients

  • 2 large SWEET POTATOES, JEWEL, organic
  • 1 large EGGS, organic
  • 1 tsp CINNAMON, GROUND
  • 1/2 tsp NUTMEG, GROUND
  • 3/4 cup BROWN SUGAR, ORGANIC
  • 1/2 cup ALMOND MILK, VANILLA, UNSWEETENED
  • 1 tsp OLIVE OIL, EXTRA VIRGIN, 100% first cold pressed unrefined
  • 1 cup PECAN, RAW, COARSELY CHOPPED

Instructions

  1. Wash potatoes and bake in a 400 degree preheated oven approximately 20-30 minutes.
  2. Remove and allow to cool enough to handle.
  3. In a large bowl, skin potatoes and smash until smooth.
  4. Add egg, cinnamon, nutmeg, and almond milk and beat with a whisk.
  5. Lightly oil a 9x9 inch baking dish.
  6. Transfer mixture to dish.
  7. Pulse pecans with sugar in a food processor until pecans are coarsely chopped.
  8. Sprinkle mixture over soufflé. Bake approximately 15 minutes in a 350 °oven or until soufflé is set and pecan pieces are brown.
  9. Can be served as a side or dessert.

Tags

gluten free holiday cooking,
healthy holiday recipes,
healthy thanksgiving,
Holiday Cooking,
sweet potato soufflé,
Thanksgiving recipes
© 2023 Copyright © 2016. ChristLight Productions Ltd, LLC. All Rights Reserved.

 

Tagged With: gluten free holiday cooking, healthy holiday recipes, healthy thanksgiving, Holiday Cooking, sweet potato soufflé, Thanksgiving recipes

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