• Home
  • About the Show
    • Meet Renée
  • Recipes
  • Articles
  • Tips & Tools
  • Multimedia
    • Videos
    • Image Gallery
  • Fun Stuff
    • Contests and Giveaways
    • Events

Eating in the Real with Renée

YouTube
YouTube
Facebook
Facebook
Twitter
Visit Us
Follow
INSTAGRAM
Pinterest
Pinterest

Sauteéd Asparagus with Sesame

October 6, 2017 By Leave a Comment

Print
Sauteéd Asparagus with Sesame

Category: Recipes

2 servings

Ingredients

  • 14 med ASPARAGUS SPEARS, organic
  • 1 tbsp. EXTRA VIRGIN OLIVE OIL, 100% first cold pressed unrefined
  • 1 tbsp. SESAME SEEDS, DRIED, UNSALTED
  • 1 dash SEA SALT
  • 1 dash BLACK GROUND PEPPER.

Instructions

  1. Heat large sauté pan on med-high heat until hot.
  2. Add 1 tbsp. of olive oil and asparagus spears to heated pan.
  3. Sauté asparagus ensuring they are well coated with olive oil until spears are tender on outside and still crisp on inside or about for about 3-4 minutes on med-high heat.
  4. Sprinkle sesame seeds over spears during last minute of sauté ensuring tossing to ensure spears are lightly coated.
  5. Transfer to serving late and sprinkle any remaining seeds and olive oil in pan on top.
6.1.4
Copyright © 2016. ChristLight Productions Ltd, LLC. All Rights Reserved.

Tagged With: 10 minute sides, asparagus recipes, sauteéd asparagus, simple vegetable sides, Vegan Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Category:

Don't miss an Episode! Subscribe to our Youtube Channel for NEW Episode notifications delivered directly to your inbox!

Subscribe to our Weekly Newsletter for EXCLUSIVE recipes, SPECIAL promotions, and FEATURED articles delivered directly to your inbox!

Featured Promotion

2016_07_15-Featured-Promo-thumb

Register to become eligible for entry into FREE GIVEAWAY DRAWINGS! Then follow us on Instagram, Facebook, Twitter, and Google+ to watch for Giveaway and Prize Announcements!

Commercial-Advertising-Filler_Image
Learn about EIR commercial advertising & co-branding opportunities!

Copyright © 2021 · ChristLight Productions Ltd, LLC · All Rights Reserved

DISCLAIMER · TERMS OF USE · PRIVACY POLICY · FRIENDS OF THE SHOW · NEWSLETTER · EVENTS · PRESS · ADVERTISING · CONTACT