Name: Pork Chops Dianne
Yield: 2 servings
Ingredients: 1 cup wild rice, cooked; 6 oz pork center rib, raw (2 chops); 1 tsp black pepper, ground; 2 tsp extra virgin olive oil, 100% first cold pressed, unrefined; 1 tbsp butter, organic, unsalted; ¼ cup lemon juice, raw; 1 tbsp Dijon mustard; 1 tbsp. Worcestershire sauce, organic; 1 tbsp. parsley, raw

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Pork Chops Dianne

June 8, 2016

by EIR

Category Recipes

Persons

Ingredients

1 cup wild rice, cooked
6 oz pork center rib, raw (2 chops)
1 tsp black pepper, ground
2 tsp extra virgin olive oil, 100% first cold pressed, unrefined
1 tbsp butter, organic, unsalted
¼ cup lemon juice, raw
1 tbsp Dijon mustard
1 tbsp. Worcestershire sauce, organic
1 tbsp. parsley, raw

Instructions

Cook wild rice according to package directions.
Season pork chops with black pepper.
Heat EVO in a skillet and cook pork chops 5-6 minutes a side until browned and remove to a serving platter.
In the skillet, add butter, lemon juice, mustard, and Worcestershire sauce and whisk until blended.
Add chops to skillet and simmer for 3-4 minutes.
Serve each pork chop over ½ cup cooked rice.