Name: Dijon Thyme Halibut
Yield: 1 serving
Ingredients: 3 oz halibut, atlantic or pacific wild; 1 tbsp Dijon mustard, organic; 1 tsp thyme, fresh, minced; 1 tsp garlic, minced; 1/2 tsp black ground pepper

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Dijon Thyme Halibut

June 8, 2016

by EIR

Category Recipes

Persons

Ingredients

3 oz halibut, atlantic or pacific wild
1 tbsp Dijon mustard, organic
1 tsp thyme, fresh, minced
1 tsp garlic, minced
1/2 tsp black ground pepper

Instructions

Preheat oven to 375°.
In a small bowl mix dijon mustard, thyme, garlic and black pepper.
Place halibut on a parchment paper lined baking sheet.
Brush fish with dijon mustard mixture and bake for 12-15 minutes.
Can also be grilled. Preheat the grill or grill pan and grill for 4 to 6 minutes each side.
May substitute any white fish in this recipe.