Blackened Salmon

Ingredients

• 2 oz salmon, atlantic, wild, raw
• 1 tbsp smoked paprika, ground
• 1 tbsp red chili powder
• 1/4 tsp sea salt
• 1/4 tsp black pepper, ground
• 1/2 tsp thyme, fresh (optional)
• 1/2 tsp garlic, fresh, minced (optional)
• 1 tbsp. + 1 tsp olive oil, extra virgin, 100% first cold press, unrefined

Instructions

1. Mix dried ingredients in a small bowl.
2. If using garlic, combine with olive oil and brush on all sides of salmon.
3. Sprinkle flesh side of salmon with seasonings.
4. Heat non-stick skillet on high heat until hot, then turn down to medium and add the 1 tsp of olive to pan.
5. Add salmon, blackened side down and cook for 2-3 minutes.
6. Flip and cook skin side down for additional 2-3 mins until skin crisps and salmon easily flakes. Do not over cook.

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