Banana Yogurt Muffins with Flax (GF)

Ingredients

• 1 cup gf all purpose flour
• 1/4 tsp gluten replacement, xanthan gum
• 1 cup oats, rolled, old fashioned (oatmeal, dry)
• 1/4 cup raw brown sugar (organic)
• 1 tsp baking soda
• 1 tbsp flaxseed (ground, organic, cold milled w/lignans)
• 3 medium bananas, raw
• 4 oz greek yogurt, plain
• 1/4 cup applesauce, organic
• 2 tsp 100% pure vanilla extract, no alcohol

Instructions

1. Preheat oven to 350 degrees.
2. Place muffin liners in muffin tins.
3. Mix dry ingredients, flour and flaxseed in a bowl.
4. In a separate bowl, mash bananas, then add yogurt, applesauce, and vanilla.
5. Mix dry ingredients into moist ingredients until combined. Batter should be lumpy.
6. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.

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